Quiet The Inner Critic: Managing That Little Voice In Our Heads

We Finally Got There

🎧 Introducing the first episode of our brand-new Together In Digital podcast! It took us a little longer than we expected to launch the show, as it turns out there is a lot more to do than we thought there would be, but we got there in the end and we’re excited to finally share it with you. 

🎙️ Don’t have time to watch the video, don’t worry, you can listen to the full episode here: 

👋 Meet our first guest: Clair Heaviside, the co-founder of the multi-award-winning strategy and marketing agency, Serotonin. With over a decade of experience in the digital sector, Clair is a true veteran in the field. She was even named agency marketer of the year by Prolific North in 2022.

🤔 The theme of this episode is all about that little voice in our heads, and how to manage it to achieve our goals and stay mentally focused and healthy.

Here are show notes and key chapters:

00:38 – Introduction

02:10 – Balancing Self-Criticism & Self-Reflection

06:33 – Being Outside of Your Comfort Zone

10:44 – Understanding & Accepting Imposter Syndrome

13:00 – Nurturing Your Team & Paying Attention

18:10 – Having A Business Partner & Great Peers

22:07 – ​​Being Mature About Hustle & Wellness Culture

28:30 – Reframing Stress & Recognising Distress

32:41 – Getting Older & Knowing Yourself Better

41:24 – Self-Discipline & Exercise

45:45 – Closing Out The Show

🚀 Join us in this episode as we explore these topics in depth and share our personal experiences and insights. We hope this episode will inspire and motivate you to take action towards your goals while staying consistent and balanced. 

🎧 Don’t forget to subscribe to our podcast to get notified of new episodes and leave us a review if you enjoyed this one!